Navigating Difficult Emotions with Yoga and Acupuncture Workshop: Saturday, June 15 from 2:30-4:30

Relax, restore, and learn to remain
resilient as we enjoy:

  • opening meditation and breathwork
  • writing your intentions
  • active yoga poses, mantras, and kriyas
    to unwind the body from the physical
    aspects of grief and trauma
  • auricular acupuncture while enjoying
    restorative poses and guided
  • reevaluate, in writing, your renewed
  • Closing meditation

Our last workshop on this topic was a success and a lot of healing took place. I do hope you’ll join us for this one. You can register by sending the $50 course fee via the Venmo address in the flyer above or via Paypal here.

To your health,